They offer valuable information for your well-being. Download articles. Take a stress survey. Sign up for their newsletter to learn about their latest research findings. Here is a sample of information you can use:
- Archived newsletters
- Maintain a Prior Willingness to Embrace Change in Life, a newsletter article
- People and Pets – Healing Each Other, a newsletter article
- Science of The Heart: Exploring the Role of the Heart in Human Performance, a research article
- HeartMath Research includes the research library, featured research, science of the heart, scientific e-books and FAQs.
- Free Services includes tools for well-being, self-assessment tools, solutions for stress, resources for veterans, service members and their families, plus more!
