I live in a state of being and becoming. Each of us does. It's important to recognize this. We never really get there. We never get it all done. There is never a day when you say, "I'm finished. I've done everything. There's nothing left to do."
Life is amazing. Each day life brings you new experiences - new thoughts, new conclusions, new desires. It's just unending. Life is so vast, so fulfilling, so becoming.
I find my trigger for becoming is in my sleep...a word, a thought, a feeling - something that I experience and have an intuition about. The greater me asks, "Is that where I am going? Yes, that is where I am going. Yes, that is what I understand. Yes, that feels right."
My becoming is a fleeting moment of understanding - a truth that resonates throughout my being - not based in my brain where past experience contributes to the decision on how to proceed. My becoming is rooted in senses (connections) that are boundless. I am a molecule in the soup of beingness and that which is attracted to me or proximal at any moment expresses my interconnectedness. As I focus on what I desire and feel its embodiment, my local environment shifts to manifest my desire. My becoming is a state of knowing that all is well and I have free choice. So, I proceed joyfully in each moment because that is the becoming.
Sunday, December 1, 2013
refinement on the path
What choices do you make to improve yourself (increase your vibration)? Think about what you enjoy. Make time for these experiences in your day, week or month.
You might start with the observation, "I savor a simpler life surrounded by the great outdoors." Choices enabling this might include:
This is a path of mastery.
You might start with the observation, "I savor a simpler life surrounded by the great outdoors." Choices enabling this might include:
- Tai chi/qigong practice at a nearby park with friends.
- Riding your bicycle along the ocean.
- A diet of recently living plants and animals for greater chi content.
- Using products that promote a healthy lifestyle (such has supportive mattress and footwear).
- Physical grounding to earth - walking barefoot on the beach.
- Eliminating TV, newspapers and magazines with fear-promoting content.
- Infusing prana to all the cells of your body with each breath.
- Communicating love to your whole being with the inner smile meditation.
- Listening to music that resonates with your being.
- Humming or singing to release your inner joy onto the world.
- Gleaning the best of what comes into your experience.
- Abraham-Hicks daily quotes in your email.
This is a path of mastery.
a path to joy
Anyone who has read all of the preceding blog entries will realize this is a short list of how to put yourself on the path of greater joy. You shine your light and others sense the change in you - and that changes them. The net result raises the vibration of the field in which we co-exist. And this birngs us closer to God, which is synonymous with love.
In the words of Jean Houston, "We are the neurons or the cancer of the planet." You choose!
- Allow others to be who they are. Allow yourself to be who you are.
- Cultivate authentic relationships with yourself and others. See God in yourself and the other.
- Release judgment. Find a way to discharge negative feelings about past experience and current impressions. Look for the learning, good outcome or opportunity.
- Act on your intuition. It's your first impression of something you saw, felt, experienced.
- Love yourself. Put yourself first. By taking care of yourself first, you stand powerfully to help others whether it is your spouse, children, parents, friends, co-workers or a stranger.
- Be present. Participate in the now fully. When someone speaks to you, give them your full attention. When you commit to something, be fully present in it.
- Live from your heart. Listen to your feelings. What is your feeling about something you are doing, wanting, something happening around you. Follow the best feelings you can in any moment. What brings you the greatest joy? Follow it.
In the words of Jean Houston, "We are the neurons or the cancer of the planet." You choose!
reconnect with joy
The Institute of HeartMath® offers opportunities for self-improvement, which in energetic terms means raising your vibration by elevating your feelings. Recall Abraham-Hicks' emotional guidance scale (depression and rage as low vibrations and love and joy as high vibrations). In addition to free downloads and monitoring products, HeartMath® offers self-help that includes these inexpensive books:
- The HeartMath® Solution: The Institute of HeartMath’s Revolutionary Program for Engaging the Power of the Heart’s Intelligence — By Doc Childre and Howard Martin
- Transforming Stress: The HeartMath® Solution for Relieving Worry, Fatigue and Tension — By Doc Childre and Deborah Rozman, Ph.D
- The College DeStress Handbook - can teach you what you can control and how to maintain ease and flow.
- Transforming Anxiety: The HeartMath® Solution for Overcoming Fear and Worry and Creating Serenity — By Doc Childre and Deborah Rozman, Ph.D.
- Transforming Anger: The HeartMath® Solution for Letting Go of Rage, Frustration and Irritation — By Doc Childre and Deborah Rozman, Ph.D.
Saturday, November 30, 2013
how synchronicity works
This is an excerpt from the Lee Carroll presentation "Synchronicity - The Way It Works" given in Asheville, NC on August 24, 2013.
"Here's how synchronicity works: You come to a meeting like this and you meet somebody for the first time. Perhaps you meet them in a place in the back or in the hallway. You get to talking and you find out that you have common interests. Often they have information you need or you have something they need, and you both leave with a connection you didn't expect. Then the connection leads to something else, for they know people that you don't know and vice versa. Later, you might call them or meet with them. Then, outside of what you originally thought about, you might find yourself working in an area you didn't expect to work in, which fulfills a lot of the things that you originally wanted.
Sometimes you arrive with no expectation at all, but you meet a partner of your life! This happens over and over to many, because they decide to come to where family is. Over and over, Human Beings have resigned themselves to being alone in life. Then they'll come to a meeting of like minds and they'll find somebody that fits them. Life changes, and there is sometimes romance and synchronicity. You didn't plan it! Do you see the difference?
The Human who steps out of the door on the way to this meeting does what? He shows up and has a great time, but all the while, he/she is open to synchronicity. "Dear Spirit, if I'm supposed to meet somebody, then let me have the signals within my intuition to at least look for it." Do you see the difference here? Synchronicity is planning for concepts that you cannot define.
I am sitting in a room of old souls and at least a quarter of you know exactly what I'm talking about. You're here because of it; somebody showed you something that perhaps made you look at things differently. It didn't give you a doctrine, did it? It only made you look. Can you put a price on that? It made you look into a place that showed you that you are divinely built, and perhaps biology has something more in it, something called innate. Innate is body intelligence and knows who you are. It works with the Human Being whenever asked. It is a consciousness within a consciousness, and it hooks you up with synchronicity. It does it way beyond the laws of average and way beyond the bell-shaped curve. So I just gave you the scenario that can happen over and over in meetings like this, in small gatherings, and in large gatherings."
"Here's how synchronicity works: You come to a meeting like this and you meet somebody for the first time. Perhaps you meet them in a place in the back or in the hallway. You get to talking and you find out that you have common interests. Often they have information you need or you have something they need, and you both leave with a connection you didn't expect. Then the connection leads to something else, for they know people that you don't know and vice versa. Later, you might call them or meet with them. Then, outside of what you originally thought about, you might find yourself working in an area you didn't expect to work in, which fulfills a lot of the things that you originally wanted.
Sometimes you arrive with no expectation at all, but you meet a partner of your life! This happens over and over to many, because they decide to come to where family is. Over and over, Human Beings have resigned themselves to being alone in life. Then they'll come to a meeting of like minds and they'll find somebody that fits them. Life changes, and there is sometimes romance and synchronicity. You didn't plan it! Do you see the difference?
The Human who steps out of the door on the way to this meeting does what? He shows up and has a great time, but all the while, he/she is open to synchronicity. "Dear Spirit, if I'm supposed to meet somebody, then let me have the signals within my intuition to at least look for it." Do you see the difference here? Synchronicity is planning for concepts that you cannot define.
I am sitting in a room of old souls and at least a quarter of you know exactly what I'm talking about. You're here because of it; somebody showed you something that perhaps made you look at things differently. It didn't give you a doctrine, did it? It only made you look. Can you put a price on that? It made you look into a place that showed you that you are divinely built, and perhaps biology has something more in it, something called innate. Innate is body intelligence and knows who you are. It works with the Human Being whenever asked. It is a consciousness within a consciousness, and it hooks you up with synchronicity. It does it way beyond the laws of average and way beyond the bell-shaped curve. So I just gave you the scenario that can happen over and over in meetings like this, in small gatherings, and in large gatherings."
what you are
Michael Beckwith, who teaches universal truth principles found in the New Thought-Ancient Wisdom tradition of spirituality, is another great motivator who was interviewed for HWTM-12. A few pearls of his wisdom are offered here:
- God can only be known within - through your attention.
- We are emanations of God and never separated from God - like light waves from our sun. We are the life of God - an evolutionary impulse - omniactive.
- In moments of meditation we recognize omnipresence. (Presence, not an absence!)
- Spiritual practice (yoga, chant, praying, audio inspiration) offers insight beyond perception (filters - such as doubt, fear, anger). It sustains aha moments that free limited perception.
- Be with people of higher vibration to help maintain expanded perception so you can shift with the right conditions.
- Serve the greater good.
- Center your life around what you love or desire to achieve.
- See your goal as already achieved to mold energy. When the condition is right, the potential erupts consciously creating our lives. (Feel - embody - show up.)
- We are a dimension of the soup of God.
- Open yourself to the awe of the universe.
- Laughter is a stepping stone.
what you want
Jean Houston was one of the speakers on HWTM-12 and here are some gems she offered listeners:
- We are the neurons OR the cancer of the planet. We use free will to choose every day.
- Bring in artistry and love for what you do.
- Draw three columns on a sheet of paper and place three headings: "What I want from the universe", "What the universe wants from me" and "What the universe and I want together". Each morning over several days spontaneously fill out a fresh sheet of paper with these columns. Compare all the sheets to gain insight to your path and purpose.
- Sustain the image of what you want in life by using your senses to envision where you want to go. Your activated senses bring the goal into manifestation.
- Remove a block by approaching it from a different perspective.
- Look for your positive patterns of repetition (a method that works smoothly for you).
- Repattern your past by changing how you feel about it! (Accept it to release negative feelings.)
- You are an acorn that grows into a tree; all you need to get there exists within.
you are your leader
YOU are your leader!
Glenn Llopis expresses it beautifully in a series of articles. Basically, whatever you focus on you attract and radiate in whatever social, business and lifestyle circles you move. How you focus is the primary factor as reflected in these three articles:
Glenn Llopis expresses it beautifully in a series of articles. Basically, whatever you focus on you attract and radiate in whatever social, business and lifestyle circles you move. How you focus is the primary factor as reflected in these three articles:
- The Content You Read Shapes How You Lead: Top 10 Leadership Themes - Key statement is: "Leaders gravitate towards content that fuels their knowledge and provides them the insights and wisdom that keeps them on their toes and helps them better serve others." So, ask yourself what knowledge do I seek, what is my motivation and how does it serve others?
- 5 Ways Leaders Win People Over - Winning people over first starts by helping others understand your intentions.
- The Most Successful Leaders Do 15 Things Automatically, Every Day - The most successful leaders are instinctual decision makers. Most senior executives will tell you they depend strongly upon their “gut-feel” when making difficult decisions at a moment’s notice.
- If you intend to be of assistance, your eye is not upon the trouble but upon the assistance, and that is quite different. When you are looking for a solution, you are feeling positive emotion— but when you are looking at a problem, you are feeling negative emotion. (Excerpted from the book - The Law of Attraction, The Basics of the Teachings of Abraham)
- Unless you do something about your vibrational countenance, nothing can change. Nothing long term will change, that's certain... Haven't you noticed that a new disease pops up, and humanity finds the cure, only to find another disease popping up? Don't you think it's interesting that you don't get to the end of those diseases? The reason you don't, is because you have not yet come to the end of pushing against things. (Excerpted from the workshop in San Diego, CA on August 13, 2005)
- We would focus on everything that mattered to us. It is so satisfying to hold a thought and to find the feeling place and then see the Universe conspire to help you receive it. Oh, co-creation at its best. (Excerpted from the workshop in Chicago, IL on November 1, 1998)
Saturday, November 16, 2013
self-healing and sonatherapy
What is sonatherapy? Beginning with acoustic therapy or sound massage, sonatherapy combines additional vibrational and energetic modalities in self-healing sessions at Steamboat Healing Center in Reno, Nevada.
A computer is set up with analog programs. The video whows stereo application of 6-frequency sonation for back and shoulder pain. There are additional therapies mentioned. Product applicators have evolved from this work depending on medium used and range required.
Wave front bioresonance sonations are analyzed as cymatic formations in the studio. Sonations have been documented in case studies to assist in healing many conditions including inflammation, circulatory problems, bruising, disorders of glands/organs, headaches, fractures, neurological conditions, psychological disturbances and energy field imbalances. Dr. Gary Robert Buchanan compiled the "Wave-front Bioresonant Codes, 2006: Acoustic listings for research in color, light and sound". This video describes frequency correlations to body healing.
The cymatics images presented in this video represent what I perceive in the field when I give intent. The frequencies and bahaviors correlate to the "emotional guidance scale". Loving intent is orderly and optimized with information. If you reduce this to everyday experience, it means that you are more effective when you give attention to what is desired, rather than fight against what is not desired. Therefore, if you desire to feel better faster, focus on what feeling better is like (bring those feelings into your now by sensing them as already happened), instead of focusing on your aches and disabilities.
A computer is set up with analog programs. The video whows stereo application of 6-frequency sonation for back and shoulder pain. There are additional therapies mentioned. Product applicators have evolved from this work depending on medium used and range required.
Wave front bioresonance sonations are analyzed as cymatic formations in the studio. Sonations have been documented in case studies to assist in healing many conditions including inflammation, circulatory problems, bruising, disorders of glands/organs, headaches, fractures, neurological conditions, psychological disturbances and energy field imbalances. Dr. Gary Robert Buchanan compiled the "Wave-front Bioresonant Codes, 2006: Acoustic listings for research in color, light and sound". This video describes frequency correlations to body healing.
The cymatics images presented in this video represent what I perceive in the field when I give intent. The frequencies and bahaviors correlate to the "emotional guidance scale". Loving intent is orderly and optimized with information. If you reduce this to everyday experience, it means that you are more effective when you give attention to what is desired, rather than fight against what is not desired. Therefore, if you desire to feel better faster, focus on what feeling better is like (bring those feelings into your now by sensing them as already happened), instead of focusing on your aches and disabilities.
Thursday, November 14, 2013
appreciation and gratitude
The level of coherence you experience during feelings of appreciation can be measured by sensitive instruments. Coherence also can be measured using heart-rate variability (HRV) – the naturally occurring beat-to-beat changes in heart rate, which can be seen in an electrocardiogram (ECG).
Measuring coherence can accurately show heart, brain and nervous-system interactions that are sensitive to changes in emotions.
While an individual is experiencing coherence, the heart rhythm appears as a smooth wavelike pattern on an HRV graph. Contrast coherence with incoherence, created by negative emotions such as frustration and anger, which can often disrupt the synchronization of the body’s systems and create jagged or chaotic patterns on a graph.
Advanced research at the Institute of HeartMath and elsewhere has provided evidence that gratitude is not simply a nice sentiment or feeling. Sustained feelings of gratitude have real benefits, including the following four benefits:
Measuring coherence can accurately show heart, brain and nervous-system interactions that are sensitive to changes in emotions.
While an individual is experiencing coherence, the heart rhythm appears as a smooth wavelike pattern on an HRV graph. Contrast coherence with incoherence, created by negative emotions such as frustration and anger, which can often disrupt the synchronization of the body’s systems and create jagged or chaotic patterns on a graph.
Advanced research at the Institute of HeartMath and elsewhere has provided evidence that gratitude is not simply a nice sentiment or feeling. Sustained feelings of gratitude have real benefits, including the following four benefits:
- Biochemical changes – Favorable changes in the body’s biochemistry include improved hormonal balance and an increase in production of DHEA, the "anti-aging hormone."
- Increased positivity – Favorable changes in the body’s Daily gratitude exercises can bring about a greater level of positive feelings, according to researchers from the University of Miami and the University of California, Davis who studied this process in 157 individuals over 13 days.
- Boost to the immune system – The IgA antibody, which serves as the first line of defense against pathogens, increases in the body.
- Emotional “compound interest” – The accumulated effect of sustained appreciation and gratitude is that these feelings, and coherence, are easier to recreate with continued practice. This is because experiencing an emotion reinforces the neural pathways of that particular emotion as it excites the brain, heart and nervous system.
Wednesday, November 13, 2013
up your vibration
Kaitlyn Keyt, five-time Visionary Awarded Inventor, Speaker (recently on HWTM-12) and the creator of VibesUP, a resource for Vibrational Energy Education and Tools, is referred to as an Intuitive Scientist. She reveals the simple KEY to unlocking the mysteries of our universe and solving everyday challenges. Kaitlyn feels common sense and our inner voice are the way back to tapping into our inner genius.
Nature is a friend helping us to remember, as she explains about her products: "Gemstones and essential oils send out frequencies of energy attracting back more of that same energy. This is similar to how a radio works. Essential oils fine tune the beneficial qualities of the gemstone, the liquid crystal coating amplifies that energy and the tiny gem spheres in the coating work like natural good energy batteries, regenerating themselves, delivering the energy on a deeper level, and are powerful enough to charge anything they are around with good, healthy energy and at the same time clearing out non beneficial energies."
These tools exist to raise your vibration and offer incredible healing potential. Explore Vibes UP with the video, Nature Knows. Take the opportunity to bring your physical and infinite beings into alignment by infusing all aspects of your life with powerful Earth energies.
When we do not believe in ourselves our energy goes outside of us. This keeps us in a limited state of being -- limited heath, awareness, creativity, personal power, even life expectancy. When we began to believe in ourselves our energy now stays with us and begins to build. The more energy we have, the higher we vibrate and the higher we vibrate the more we can tap into the our higher selves and the amazing, powerful, and unlimited beings of LOVE that we really are. Nature is just like a friend taking us by the hand and leading us back to ourselves. Nature is a true and trusted friend at this every important time in our awakening.
Nature is a friend helping us to remember, as she explains about her products: "Gemstones and essential oils send out frequencies of energy attracting back more of that same energy. This is similar to how a radio works. Essential oils fine tune the beneficial qualities of the gemstone, the liquid crystal coating amplifies that energy and the tiny gem spheres in the coating work like natural good energy batteries, regenerating themselves, delivering the energy on a deeper level, and are powerful enough to charge anything they are around with good, healthy energy and at the same time clearing out non beneficial energies."
These tools exist to raise your vibration and offer incredible healing potential. Explore Vibes UP with the video, Nature Knows. Take the opportunity to bring your physical and infinite beings into alignment by infusing all aspects of your life with powerful Earth energies.
When we do not believe in ourselves our energy goes outside of us. This keeps us in a limited state of being -- limited heath, awareness, creativity, personal power, even life expectancy. When we began to believe in ourselves our energy now stays with us and begins to build. The more energy we have, the higher we vibrate and the higher we vibrate the more we can tap into the our higher selves and the amazing, powerful, and unlimited beings of LOVE that we really are. Nature is just like a friend taking us by the hand and leading us back to ourselves. Nature is a true and trusted friend at this every important time in our awakening.
Thursday, November 7, 2013
the power of positive
Abraham-Hicks daily law of attraction quotations
are a gift to inspire you into each day. They help you to focus on what
brings you joy, go after what ignites your desire, search for your own
truth and live to according to your beliefs. All the while you are
encouraged to push the envelope of who you are. When parents, friends
and co-workers are mired in their own lives, you can always count on Abraham-Hicks to invite you to live grander in each moment.
Here are some recent daily offerings:
Here are some recent daily offerings:
- If you intend to be of assistance, your eye is not upon the trouble but upon the assistance, and that is quite different. When you are looking for a solution, you are feeling positive emotion— but when you are looking at a problem, you are feeling negative emotion. Excerpted from the book - The Law of Attraction, The Basics of the Teachings of Abraham
- Begin telling the story of your desire, and then add to it the details of the positive aspects that you can find that match those desires. And then embellish your positive expectation by speculating with your good-feeling Wouldn't it be nice if . . . ? examples. You can say things like: Only good things come to me. . . I'll figure it out as I go along. . .. Every time you tell your better-feeling story, you will feel better and the details of your life will improve. The better it gets, the better it gets. Excerpted from the book - Money and the Law of Attraction
- You intended to come forth into the physical realm of contrast to define what is wanted, to connect with the Energy that creates worlds, and to flow it toward your objects of attention, not because the objects of attention are important — but because the act of flowing is essential to life. Excerpted from the Abraham-Hicks workshop in Lincroft, NJ on October 15, 1996
- What you do is miniscule in comparison with what you choose to think, because your vibration is so much more powerful and so much more important. Excerpted from the Abraham-Hicks workshop in Boston, MA on October 20, 1996
Tuesday, November 5, 2013
conceptual consciousness
How can one think in a more balanced and empowering way? Listen to Lee Carroll's presentation "Conceptual Consciousness" given in Kansas City on July 27, 2013. Enjoy these insightful excerpts:
By passing the marker of 2012 into a new energy where you start to recalibrate the energy of the planet, you have given permission to start a climb in efficiency of your DNA - which is responsible for how you think. For the very synapse and instructions of how your brain works is in your DNA. How you cognize things, how you work with each other, it's all part of the blueprint and the stem cells of every part of your brain. Recalibration expresses as:
By passing the marker of 2012 into a new energy where you start to recalibrate the energy of the planet, you have given permission to start a climb in efficiency of your DNA - which is responsible for how you think. For the very synapse and instructions of how your brain works is in your DNA. How you cognize things, how you work with each other, it's all part of the blueprint and the stem cells of every part of your brain. Recalibration expresses as:
- Akashic conceptual remembrance - when you know what is good for you, see the human being as an evolved spiritual part of the planet and push the envelope of belief.
- Future potential reasoning - the way synapses work in your brain. The human brain is based upon experiences. It is a storehouse of everything you have ever done in your brain to help you with what you are about to do. Your brain puts it in perspective. Your linear brain calculates for you what to do. Evolvement will be to a chess master who evaluates the potential reaction of each of up to five moves to identify the most desirable outcome.
- Control over subconscious - the "what if" part of your brain. The conceptual part of your brain is going identify the doubts and fear, and put them away.
Monday, November 4, 2013
be a chess master
"The chess master sits at the board. Now this is a metaphor. The board represents the puzzles and realities of life which we are going to call 3D. You live and you walk in the 3D. And the puzzles are based upon gravity, height, width, depth and time. All of these things are your reality and this is how you work. You have got to fit into all of them. And you do. And it’s the chess board of life. And before you make a move, as a chess master, what are you going to do? You are going to evaluate the potential reaction of your move. And there may be five or six of those depending on the puzzle before you: how many people are involved, sitting in a chair, talking to your boss; what is it?
Now the chess master is not done, for he will look at the highest potential of what that might be the reaction and plan the move around that reaction. Now he is up to two moves. He is looking at the potential future of what might happen based on his projections and experience and intuition. He is calling upon an innate ability that not many have - a mind that computes future potentials. Now he is on his third move. What would happen if this took place and that took place, and he moved here and there? What would that cause from those players around him on the puzzle? What might they do? What is the highest potential? What if they did nothing and gave him another potential? What would he do then? He's up to four moves.
Do you see where this is going? You are not a chess master unless you've got five moves ahead. You have got to look at every potential that might occur. And what that opponent, the one who has to interface with you might do. Up to five moves. Can you imagine the brain power it takes for this? And then he moves his piece. The chess master has a certain amount of time to compute that. He does and he sits there. You can watch his brain move, as he looks around the board and examines life.”
He knows the future projection of the choices.
Learn more when you listen to Lee Carroll's presentation "Conceptual Consciousness" in Kansas City on July 27, 2013.
Now the chess master is not done, for he will look at the highest potential of what that might be the reaction and plan the move around that reaction. Now he is up to two moves. He is looking at the potential future of what might happen based on his projections and experience and intuition. He is calling upon an innate ability that not many have - a mind that computes future potentials. Now he is on his third move. What would happen if this took place and that took place, and he moved here and there? What would that cause from those players around him on the puzzle? What might they do? What is the highest potential? What if they did nothing and gave him another potential? What would he do then? He's up to four moves.
Do you see where this is going? You are not a chess master unless you've got five moves ahead. You have got to look at every potential that might occur. And what that opponent, the one who has to interface with you might do. Up to five moves. Can you imagine the brain power it takes for this? And then he moves his piece. The chess master has a certain amount of time to compute that. He does and he sits there. You can watch his brain move, as he looks around the board and examines life.”
He knows the future projection of the choices.
Learn more when you listen to Lee Carroll's presentation "Conceptual Consciousness" in Kansas City on July 27, 2013.
Sunday, November 3, 2013
Kenny Loggins on relationships
Relationships was the topic of conversation between singer songwriter Kenny Loggins and Jennifer McLean on Healing with the Masters, Series 12.
In recent years of his musical career, Kenny teamed up with two other award-winning songwriters Gary Burr and Georgia Middleman, and the blend of voices is magical. (Watch and listen to "Dream" performance of the Blue Sky Riders.) He talks with Jennifer about how the magic happened and continues:
In recent years of his musical career, Kenny teamed up with two other award-winning songwriters Gary Burr and Georgia Middleman, and the blend of voices is magical. (Watch and listen to "Dream" performance of the Blue Sky Riders.) He talks with Jennifer about how the magic happened and continues:
- Learn to expand in new ways; move into a place in life with convictions of the heart.
- Be present. Be transparent and completely honest. Tell the truth gently.
- Speak the truth and be with someone who wants to hear the truth.
- You need to have a willing partner.
- Start with a social agreement, a method of operation. Integirty is a primary objective. I answer to myself.
- Your first relationship is with yourself because that dictates your relationships with others. Do you love yourself?
- As we write the songs, we see what we stand for. I feel fully alive on stage.
- Live with your heart open. You need to have access to the heart to feel, to write. Just keep saying yes and see where it takes you.
- If you feel a spark, follow it. Explore it!
Friday, November 1, 2013
self healing
Chunyi Lin is a certified international qigong master, the founder/creator of Spring Forest Qigong, and coauthor of the #1 Amazon.com bestseller, Born A Healer.
He recently spoke with Jennifer McLean on Healing with the Masters, Series 12. Snippets of his experience follow:
Not sure that qigong can make a difference in your quality of life? Read 46 pages of medical abstracts that summarize the benefits of qigong for chronic pain, lung function, cognition, immunity, etc.
He recently spoke with Jennifer McLean on Healing with the Masters, Series 12. Snippets of his experience follow:
- Qigong helps transform energetic expression (pain to feel good).
- Everyone is born a healer.
- Flow or energy (love) has four basic elements:
- Breathing to connect the heart, mind and body.
- Power of mind.
- Gentle simple movements.
- Sound/vibration of voice to help open energy channels in the body.
- Most of the energy we get each day is from breathing. Take 15 minutes per day to breathe in/out 10 times per minute to this reduce stress and blood pressure.
- Normal breathing only exchanges 60% of air in lungs/body. Take slower deeper breaths to activate the love energy in your heart.
- Qigong is about you; it is not a religion although qigong techniques are used in some religious practices.
- Breathing includes the lungs and the skin.
- The voice is a powerful tool (chanting, singing, humming) because over 80 energy points in the mouth connect all over the body.
Not sure that qigong can make a difference in your quality of life? Read 46 pages of medical abstracts that summarize the benefits of qigong for chronic pain, lung function, cognition, immunity, etc.
Thursday, October 31, 2013
meditation
Here are three links for meditation guidance that will benefit you, even if you do not meditate. Sit on a beach watching the waves roll in. Relax on a reclining chair and notice your breath. Go to any quiet outdoor spot and stretch out on a blanket to watch the clouds. As you focus your attention on the waves, your breath or passing clouds, this is meditation. You release all that stuff of the day. Perhaps Deepak's guidance will further your enjoyment of those relaxing moments!
- Deepak Chopra's Secrets of Meditation, Mindfulness Meditation
- Deepak Chopra explains The Mechanics of Meditation
- Sit with back erect, be comfortable and relaxed, feet on the floor, hands resting in your lap.
- Think, remember or listen to a mantra without too much focus. Force nothing. Or, watch the breath and remember 'I am'. You have to let it happen.
- For 20-30 minutes, mantra and thoughts cancel each other and you reach pure potentiality, the gap where you experience nothing (you are non-local).
- It is a wakefulness that you will experience in waking, dreaming -- it will never leave you.
- Deepak Chopra's Top 8 Meditation Tips
- Morning meditation energizes you.
- Before evening meal is good.
- Find your best time. (Deepak meditates from 4-6 AM)
- Preferably sitting than lying down.
- 'So' in breath and 'hum' on the out breath (mental sounds).
- Sounds of nature or soft music.
- Observe the breath.
- The awareness of a thought is not a thought.
- Visualize your dream before meditation.
Wednesday, October 30, 2013
pure intent
The Lee Carroll presentation, "The Process", given on December 4, 2011 in Laguna Hills, CA answers a question seekers ask, "How can I touch what is inside, which is precious and is God?"
The answer is "Build a bridge from human consciousness to your innate and then to your Higher Self."
"The first thing that you have to acknowledge and get past is the first layer, which is Human
consciousness. That is what I'm going to call The Survival Layer. As long as you are in survival, you
will never know any other layer at all."
"The second step is pure intent. Pure intent is intent to touch part of you that perhaps has never been
touched before. The process is not understandable or intellectual, but the axiom is that it will always work, just like gravity. It waits for you to activate it. You can count on it taking you right into the lake of self-awareness."
"Your Higher-Self is a piece of the Creator. You're all born with it. It's the same soul you've had for every single lifetime. Are you aware of that? Every lifetime, the same soul. There's a friend in there who has been with you through every journey, along with innate. Some of you have been able to reach out and touch that friend and that is when you're the most peaceful on the planet."
Download the audio or transcript to enjoy the complete discussion of The Process. Each of us make choices every day based on "gut feeling", "a sense of" and linear teachings. The Process helps the seeker focus in another way.
The answer is "Build a bridge from human consciousness to your innate and then to your Higher Self."
"The first thing that you have to acknowledge and get past is the first layer, which is Human
consciousness. That is what I'm going to call The Survival Layer. As long as you are in survival, you
will never know any other layer at all."
"The second step is pure intent. Pure intent is intent to touch part of you that perhaps has never been
touched before. The process is not understandable or intellectual, but the axiom is that it will always work, just like gravity. It waits for you to activate it. You can count on it taking you right into the lake of self-awareness."
"Your Higher-Self is a piece of the Creator. You're all born with it. It's the same soul you've had for every single lifetime. Are you aware of that? Every lifetime, the same soul. There's a friend in there who has been with you through every journey, along with innate. Some of you have been able to reach out and touch that friend and that is when you're the most peaceful on the planet."
Download the audio or transcript to enjoy the complete discussion of The Process. Each of us make choices every day based on "gut feeling", "a sense of" and linear teachings. The Process helps the seeker focus in another way.
Tuesday, October 29, 2013
taking your power
One might wonder what the experience of Lee Carroll translating the Kryon energy is like. This quote from Lee Carroll's presentation, "Lightworker's Guide Past 2012" in Haverhill, MA on August 13, 2011, expresses it perfectly.
"So stay with me in these moments. Kryon is not an authority. There is no proof in these words. There is nothing but love, an energy which cannot be denied by those who wish to feel it surging through the room. It is not a parent-child relationship I have with you. It's a brother-sister relationship, equal in every way. You are a part of the Creator and so am I. You are doing the work. I am at your feet washing them in appreciation, in wonder. I am an informer of subtle energies you may not be aware of. I am an advisor in love. I remain in service.
This is the relationship you have with God, that part of you which vibrates higher and is as your soul energy is called the Higher Self. It is 'higher self' because it vibrates higher. It is multidimensional and you live in a 3D reality. That means it separates itself from you and you wish to find it. With your pure intent and your free will, you take the hand of your soul which is eternal. That soul has been with you in every single lifetime. It's the same soul. It's a friend. It's you. It's the core you.
And so many human beings walk the Earth without it wondering why they are confused, why they are always in drama, why they cry, why they have no friends and feel so alone. When at the same time, the angels stand outside your box of reality and the Higher Self sits within you - all wishing to touch you, all wishing to hold your hand, all wishing you would simply remove the box and acknowledge God inside.
Could it be that easy? When it comes to human beliefs, human emotions and human thought, there is nothing easy about it. You have got to change the paradigm of your survival and start taking the power which is yours. The Earth is shifting and you change all things depending on how bright you hold your match" (e.g. recognize God within and live that truth).
"So stay with me in these moments. Kryon is not an authority. There is no proof in these words. There is nothing but love, an energy which cannot be denied by those who wish to feel it surging through the room. It is not a parent-child relationship I have with you. It's a brother-sister relationship, equal in every way. You are a part of the Creator and so am I. You are doing the work. I am at your feet washing them in appreciation, in wonder. I am an informer of subtle energies you may not be aware of. I am an advisor in love. I remain in service.
This is the relationship you have with God, that part of you which vibrates higher and is as your soul energy is called the Higher Self. It is 'higher self' because it vibrates higher. It is multidimensional and you live in a 3D reality. That means it separates itself from you and you wish to find it. With your pure intent and your free will, you take the hand of your soul which is eternal. That soul has been with you in every single lifetime. It's the same soul. It's a friend. It's you. It's the core you.
And so many human beings walk the Earth without it wondering why they are confused, why they are always in drama, why they cry, why they have no friends and feel so alone. When at the same time, the angels stand outside your box of reality and the Higher Self sits within you - all wishing to touch you, all wishing to hold your hand, all wishing you would simply remove the box and acknowledge God inside.
Could it be that easy? When it comes to human beliefs, human emotions and human thought, there is nothing easy about it. You have got to change the paradigm of your survival and start taking the power which is yours. The Earth is shifting and you change all things depending on how bright you hold your match" (e.g. recognize God within and live that truth).
Monday, October 28, 2013
your desire and destiny
Announcing an ALL-NEW Meditation Experience, Desire and Destiny, starting November 11!
Join Oprah and Deepak for a FREE 3-week journey toward living with passion and abundance! They will be your guides, every day, as you uncover your creative brilliance, connect with your deepest desires, and tap into to your pure potential. Then, watch your soul’s purpose and true destiny emerge, opening the door to living a life in which all things are within reach and your dreams transform into reality.
In their interactive online program you can meditate and journal with them each day to embrace your dreams and desires, expand your understanding of divine purpose, and experience the peace, joy and abundance of living your destiny.
It’s free and open to everyone—worldwide! So, sign up now and invite those you love to take the journey:
Join Oprah and Deepak for a FREE 3-week journey toward living with passion and abundance! They will be your guides, every day, as you uncover your creative brilliance, connect with your deepest desires, and tap into to your pure potential. Then, watch your soul’s purpose and true destiny emerge, opening the door to living a life in which all things are within reach and your dreams transform into reality.
In their interactive online program you can meditate and journal with them each day to embrace your dreams and desires, expand your understanding of divine purpose, and experience the peace, joy and abundance of living your destiny.
It’s free and open to everyone—worldwide! So, sign up now and invite those you love to take the journey:
- Follow your passion.
- Find your purpose.
- Discover true freedom.
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