How can one think in a more balanced and empowering way? Listen to Lee Carroll's presentation "Conceptual Consciousness" given in Kansas City on July 27, 2013. Enjoy these insightful excerpts:
By passing the marker of 2012 into a new energy where you start to recalibrate the energy of the planet, you have given permission to start a climb in efficiency of your DNA - which is responsible for how you think. For the very synapse and instructions of how your brain works is in your DNA. How you cognize things, how you work with each other, it's all part of the blueprint and the stem cells of every part of your brain. Recalibration expresses as:
- Akashic conceptual remembrance - when you know what is good for you, see the human being as an evolved spiritual part of the planet and push the envelope of belief.
- Future potential reasoning - the way synapses work in your brain. The human brain is based upon experiences. It is a storehouse of everything you have ever done in your brain to help you with what you are about to do. Your brain puts it in perspective. Your linear brain calculates for you what to do. Evolvement will be to a chess master who evaluates the potential reaction of each of up to five moves to identify the most desirable outcome.
- Control over subconscious - the "what if" part of your brain. The conceptual part of your brain is going identify the doubts and fear, and put them away.
Through individual intent, DNA is starting to see the instructions and work better. Imagine children coming onto the planet with these attributes in place!
Masterworks Healing just completed a fitness and health series offering information for those who are proactive, responsible and preventive! You are powerful when you take responsibility for who you are spiritually, physically, mentally, emotionally and so on. Fortunately, teachers are available to everyone through The Internet!
This time, Jennifer McLean brings us five experts who discuss functionality and easy ways to improve it (for men and women). Here is a brief description of the hour-long sessions:
- Sara Gottfried (natural hormones) - nutritional and lifestyle changes affect hormone balance; prayer and forgiveness lower cortisol; take proven herbal remedies; take bio-identical hormones is short-term low doses; take probiotics; stress management by changing your perception; awareness in each moment is the key to balance. (Visit Sara's blog)
- Caroline Sutherland (medical intuitive) - diet of mind and diet of body work together for a strong vital body so you can attract what you want; belief is the key; digestive enzymes; hormone balancing; daily exercise
- Ana Forrest (yoga) - learn how to ask better questions of your body; change breathing for vitality, attention and peace; get active; connect breathing then feeling, and live in truth; yoga work: tiger breath, relaxing the neck, and shoulder shrugs.
- Anat Baniel (physical movement) - map the area of the body to the brain: be aware of what you are doing and what you want; movement with attention; use your imagination, talk to your brain; slow down with exercise and movement so patterns get grooved in; give small changes in movement so brain detects small changes
- Marilyn Mercado (lymphatic system) - twice as much lymph as blood in the body; stress is the number one aggravator to lymph flow; lymph likes thoracic breathing; salt bath with baking soda; use a rebounder so that feet always touch it (before sleep) or use a large ball to bounce gently (before sleep); use a body brush on dry skin (before shower) brushing toward the heart in slow rhythmic motions a few minutes each day; wear tights when you fly to prevent swelling of your legs; the body responds to GENTLE, KIND treatment; lymph system meditation provided.
This was a gold mine of information for easy changes to make in daily routine, exercises, thought process, and nutrition. And, there is no charge for listening and making notes for self-improvement. The overall theme is to know thyself. Pay attention to body signals. Find ways to de-stress. Take time for you. No one knows better than you what you need to live joyfully. There are many paths to a joyful life, so take the time to find yours.
In closing, quality of life is measured by your level of joy in each activity. Always seek YOUR path of greatest joy.
