- Workbook for Spiritual Development of All People, by Hua-Ching Ni, teacher of Natural Spiritual Truth. He is a model of spiritual achievement through self-cultivation. This book introduces meditation, postures, practices and a method of self-integration.
- Awaken Healing Energy Through the Tao, by Mantak Chia. This comprehensive text includes: opening the energy channels, proper wiring of the etheric body, acupuncture and microcosmic orbit, Taoist yoga and kundalini, and how to prevent side effects. This book aids in the development of a powerful energetic flow for physical, psychological and spiritual health and balance.
- The Power of Natural Healing, by Hua-Ching Ni. This book offers a clear presentation of Taoist teachings and simple practices that people of all ages can use to nurture themselves and the health and happiness of those around them.
- Chinese System of Food Cures, by Henry C. Lu. This book reveals a fascinating proven way of using the healing properties of foods by understanding their flavors, energies, actions and movements.
- The Inner Structure of Tai Chi, by Mantak Chia and Juan Li. Taoist adepts developed tai chi as both a martial art and a way to cultivate the physical body, energy body, and spirit body. Like all Taoist exercises, its main purpose is to form a connection to the basic energy that is the foundation of all life: chi. This book explores the deep, internal work necessary for the effective practice of tai chi.
Monday, July 15, 2013
self balance
Inner balance delivers the outer experience. Here is a short list of books on eastern methods of self-balance.
