Let's watch these three YouTube videos on heart intelligence. Why?
Heart intelligence is the foundation of our being – that we intuitively
understand because we experience love (attraction to something desired). Our
physical world is (has been) largely driven by rational thought which often
preempts or misuses heart intelligence. These videos give us the opportunity to
create better balance in our feeling and thinking centers to increase coherence
which equates to vibratory ascension.
The Institute of HeartMath shares fascinating
understandings of the human heart as explored in more than 20 years of its
research. The 'Did you know' facts are lesser-known gems of information to
enlighten curiosity on how your own thoughts and emotions are affecting
yourself and others.
HeartMath Research Director Rollin McCraty, Ph.D., says,
"It's important to take a pause and really consider what our emotions are
contributing to our environment and to other people. Our research and its
applications can help people create a positive emotion-based environment that
has real effects on physiology."
McCraty said that the true nature of human emotion is one of
care and love. He said HeartMath and other research shows that by focusing on
these core heart-felt emotions, it can enhance one's connection with others,
and that this connection extends far beyond the individual.
Author Gregg Braden discussed the science behind miracles,
the existence of an energy field that connects everything, and the power of
heart-based emotion. Miracles appear inexplicable to the laws of nature as we
understand them, yet they could be linked to the interconnected field around
us, he outlined.
Our hearts generate strong electric and magnetic fields in
our body which can change the structure of atoms; through heart emotions (as
opposed to just thoughts) we contribute to the larger field around us, and can
create peace and healing, he continued.
Recent discoveries about how the heart works show that it's
in communication with the brain all the time-- a kind of coherence.
Interestingly, he noted that the layers of the earth and its atmosphere (such as
the ionosphere) share the same frequency as the heart/brain coherence. The
Global Coherence Project is being developed to monitor how positive
heart-directed intentions affect the field. Life affirming feelings help to
perpetuate the field, whereas negative emotions contract the field, Braden
suggested.
For over 22 years, Gregg Braden has searched high mountain
villages, remote monasteries and forgotten texts to uncover their timeless
secrets. Combining his discoveries with the best science of today, his original
research crosses the traditional boundaries of science, history, and religion
offering fresh insights into ancient mysteries.
The Institute of HeartMath is an internationally recognized
nonprofit research and education organization dedicated to helping people
reduce stress, self-regulate emotions and build energy and resilience for
healthy, happy lives. Personal coherence, also known as psychophysiological
coherence, refers to the synchronization of our physical, mental and emotional
systems. It can be measured by our heart-rhythm patterns: The more balanced and
smooth they are, the more in sync, or coherent, we are.
Global coherence refers to the mental, physical, emotional and spiritual well-being of the greater community of human beings, while acting in concert with their own hearts, each other and nation to nation in harmony with our living planet. HeartMath believes coherence on a grand scale is highly achievable when large numbers of people focus their heart intelligence on a common goal.
