Wednesday, June 19, 2013

coherence and love

Howard Martin and Rollin McCraty created a presentation, 3 Keys to Increasing Personal & GlobalCoherence. They spoke about a fundamental shift in consciousness that is creating both chaos and advancement, which are aspects of change. Indeed, we are the new stage of social, spiritual and cultural evolution through our participation.

How do we conduct our lives in this time of great change to maintain balance? The three keys are:
  • Moving through the rhythm of resistance (exercising intuition, patience and awareness in the moment)
  • Maintaining a feeling of ease within (navigation technique).
  • Creating a more heart-based world (living your interconnectedness with all things).
Dr. Franz Halberg, the originator of the term circadian rhythm, known around the world for his study of the relationship between the body's time structure and health, stated “...invisible magnetic influences emanating from the sun and earth affect life from birth to death.” The Institute of HeartMath conducts research that demonstrates this and much greater interconnectedness!

At the beginning and end of each day, ask yourself, “How can I contribute more?” More care inspires and reassures us of our value and role. A single act of caring may be the stimulus for another to help a third person create game changers on the world scene, so make a difference every day. 

Each person matters!

Listen to the 3 Keys presentation when you become a member (free). Be sure to check out the other free information to improve the quality of your life (e.g., remove stress). 

Help yourself to a more joyful life!