Light is love. Darkness is depression, a disconnection. An example of the scale includes these sensory descriptors: Love - Joy - Gratitude - Appreciation - Optimism - Hopefulness - Frustration - Disappointment - Doubt - Revenge - Insecurity - Depression. (Do an Internet search for "Emotional Guidance Scale Esther and Jerry Hicks" to find the Hicks' list.)
First, you decide how you want to proceed by asking yourself:
- How do I feel about what I am doing right now?
- Do I need to change what I am doing?
- Is this taking me where I want to go?
- Does this achieve something that helps others, too?
With practice, you find yourself moving around at the higher end of the scale. Stay focused on what you want in life and let others fend for themselves!
In the words of Esther and Jerry Hicks, "When you continually look for a way of looking at everything that feels slightly better than what you are currently feeling, you are getting closer and closer to seeing your world as your Inner Being sees it. And, in the process, you will be leaving resistance behind. Your own resistance is the only factor that keeps you from realizing all of the wonderful. All things that you consider to be bad exist only because of resistance to your natural Well-Being."
The 3D experience of life based on quantum reality is a soup of probabilities in which you attract what you desire. Be the creator of your soup!